8 Dimensions of Wellness

Mindful awareness, well-being and your life with the eight dimensions of wellness: personal and professional, spiritual, nutritional, social, financial, physical, emotional, and environmental.


Wellness webinars

We feature a series of wellness webinars. See our YouTube video playlist.

Healthy Parks, Healthy You

Get started!

Visit at least five recreational parks and submit your Annual Dane County Parks Passport by December 31, 2023.

Winners will be selected quarterly to win a $50 gift card. Transportation to the parks is available.

Podcast library

Hear about the latest in health and medicine from experts at SSM Health. From general wellness topics to managing chronic conditions, there is something for everyone.

Workplace wellness

Dean Health Plan offers a comprehensive workplace wellness program. Create a culture that optimizes productivity and improves employee well-being, satisfaction and retention.

Rewards and programs may vary by plan. Please contact the Customer Care Center to verify eligibility.