Classes and events featuring our wellness offerings

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Living Healthy Help 2024

Jan 01, 2024 12:00am - Dec 31, 2024 11:59pm

Submit a request for Living Healthy help

A Healthy Weigh to Go

Mar 04, 2024 12:00am - May 26, 2024 11:59pm

A 12-week weight management program

Sign up for the spring A Healthy Weigh to Go program

Healthcare Navigation WebMD Challenge

Apr 08, 2024 12:00am - Apr 26, 2024 11:59pm

Making health insurance easy to understand. Registration opens on March 25.

Sign up for the Healthcare Navigation challenge

The Invitational: WebMD Steps Challenge

Apr 08, 2024 12:00pm - Apr 28, 2024 11:59pm

Registration is open April 8 through April 28. No late registration. This five-week steps challenge starts on April 29.

Sign up for The Invitational Steps Challenge

Earth Day Celebration

Apr 22, 2024 03:00pm - 06:00pm

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Nicotine Reduction Group: April

Apr 23, 2024 12:00pm - May 14, 2024 01:00pm

Helping all nicotine users reduce use and practice quitting

Sign up for the April Nicotine Reduction Group

Move with a Doc: Mental Health Matters

May 14, 2024 12:00pm - 12:30pm

Sign up for the May Move with a Doc

Book Club: Wish You Were Here

May 16, 2024 12:00pm - 01:00pm

by Jodi Picoult

Sign up for the May Book Club

Rethink Your Drink WebMD Challenge

Jun 03, 2024 12:00am - Jun 23, 2024 11:59pm

Work toward replacing sugary beverages with healthier options. Registration opens on May 20.

Sign up for the Rethink Your Drink Challenge

Move with a Doc: Today's Health Trends

Jun 11, 2024 12:00pm - 12:30pm

Sign up for the June Move with a Doc

Learning Loft: Parenting Unscripted (1 of 2)

Jun 20, 2024 12:00pm - 12:30pm

Open forum-style discussion for sharing experiences and discussing parenting.

Sign up for the June Learning Loft

Workshop: Stress Management: July 9

Jul 09, 2024 12:00pm - Aug 13, 2024 12:45pm

A mindfulness approach to reducing the stress of everyday life

July Stress Management Workshop details

Freedom from Smoking: September

Sep 10, 2024 12:00pm - Oct 22, 2024 01:00pm

Helping all nicotine users in quitting for good.

September Freedrom from Smoking details