Will's Egg Burritos- Dean - WI

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Will's Egg Burritos

Submitted by Will, 7, as part of our Recipe for Health challenge!

Ingredients:

Whole wheat tortilla
2 eggs
1 turkey sausage patty (or leftover taco meat)
Shredded 2% cheddar cheese

Steps:

  • Scramble eggs in microwave.
  • Cook sausage as directed and cut up (or heat leftover taco meat).
  • Mix the eggs and sausage. Sprinkle on cheese.
  • After microwaving the tortilla for 30 seconds, put egg mixture on it & roll into burrito.

Recipe approved by Amanda Hellman, a Dean dietitian.

More Recipes from Dean

Looking for more recipes? Browse our Healthy Recipes section, which contains more than 50 recipes contributed by Dean's dietitians.

You may find your kids have adventurous tastes!

Time for Kids & Channel 3

Dean is proud to partner with WISC-TV Channel 3 on this important initiative.

Visit the Time for Kids section on channel3000.com for more resources on keeping kids healthy!

Healthy Lunchtime Challenge Cookbook

Epicurious' 54 recipes created by junior chefs from each U.S. state, three U.S. territories and the District of Columbia.

Related Dean Services

Looking for assistance with your diet and eating habits? Check out the services of:

Mental Health Services

Comprehensive Weight Management Program

Pediatric Dietitian Services

Nutrition Services

Diabetes Management

Living Healthy Program - For Dean Health Plan members

Healthy Partners Program - For Dean Health Plan members

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