Skip to Content


   Teach...

     the importance of being buddies,
     not bullies.

Will's Egg Burritos

Submitted by Will, 7, as part of our Recipe for Health challenge!

Ingredients:

Whole wheat tortilla
2 eggs
1 turkey sausage patty (or leftover taco meat)
Shredded 2% cheddar cheese

Steps:

  • Scramble eggs in microwave.
  • Cook sausage as directed and cut up (or heat leftover taco meat).
  • Mix the eggs and sausage. Sprinkle on cheese.
  • After microwaving the tortilla for 30 seconds, put egg mixture on it & roll into burrito.

Recipe approved by Amanda Hellman, a Dean dietitian.

More Recipes from Dean

Looking for more recipes? Browse our Healthy Recipes section, which contains more than 50 recipes contributed by Dean's dietitians.

You may find your kids have adventurous tastes!

Time for Kids & Channel 3

Dean is proud to partner with WISC-TV Channel 3 on this important initiative.

Visit the Time for Kids section on channel3000.com for more resources on keeping kids healthy!

Healthy Lunchtime Challenge Cookbook

Epicurious' 54 recipes created by junior chefs from each U.S. state, three U.S. territories and the District of Columbia.

Related Dean Services

Looking for assistance with your diet and eating habits? Check out the services of:

Mental Health Services

Comprehensive Weight Management Program

Pediatric Dietitian Services

Nutrition Services

Diabetes Management

Living Healthy Program - For Dean Health Plan members

Healthy Partners Program - For Dean Health Plan members

Time for Kids in the News

Recent videos and news articles about Time for Kids, as covered by the media.

THANK YOU: Southern Wisconsin embraces Day of Kindness, WISC-TV, June 4, 2014

Rock County students pay it forward for the Day of Kindness, WISC-TV, June 4, 2014

Day of Kindness live blog, WISC-TV, June 4, 2014

Day of Kindness photos, WISC-TV, June 4, 2014

Second graders start Kindness Club, WISC-TV, June 4, 2014

Be Kind, It's Contagious, WISC-TV, June 2, 2014

City of Milton to Join Dean Health Care and WISC TV3 in “Act of Kindness Day”, Milton Matters, May 30, 2014

Being Kind is Good for Your Health, WISC-TV, May 28, 2014

More Coverage
of Dean in the News