Edi's Apple Sandwich- Dean - WI

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Edi's Apple Sandwich

Submitted by Edi, 8, as part of our Recipe for Health challenge!

Ingredients:

2 slices of whole wheat bread
2 Tbsp of natural, no-sugar-added peanut butter
1 thinly-sliced apple

Steps:

  • Spread peanut butter on one slice of bread.
  • Pick your favorite type of apple (Edi prefers Honey Crisps or Pink Ladies).
  • Wash the apple and ask a grown up to help you thinly slice the apple.
  • Top with the second slice of bread. Enjoy!

Recipe approved by Amanda Hellman, a Dean Medical Group dietitian.

More Recipes

Looking for more recipes? Browse our Healthy Recipes section, which contains more than 50 recipes contributed by our dietitians.

You may find your kids have adventurous tastes!

Time for Kids & Channel 3

We are proud to partner with WISC-TV Channel 3 on this important initiative.

Visit the Time for Kids section on channel3000.com for more resources on keeping kids healthy!

Healthy Lunchtime Challenge Cookbook

Epicurious' 54 recipes created by junior chefs from each U.S. state, three U.S. territories and the District of Columbia.

Related Services

Looking for assistance with your diet and eating habits? Check out the services of:

Mental Health Services

Comprehensive Weight Management Program

Pediatric Dietitian Services

Nutrition Services

Diabetes Management

Living Healthy Program - For Dean Health Plan members

Healthy Partners Program - For Dean Health Plan members

Time for Kids in the News

Recent videos and news articles about Time for Kids, as covered by the media.

Back-to-school mental health phone bank takes calls, WISC-TV, August 31, 2017

Talking about suicide: It's time to step outside your comfort zone, channel3000.com, August 10, 2017

Mom continues son's story to end stigma of mental illness, WISC-TV, July 21, 2017

Striking summer balance: Maintaining healthy schedule for kids, WISC-TV, June 29, 2017

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