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Jicama Fruit Salad

1 cup blueberries
1 cup sliced strawberries
1 peeled and cubed mango
1 cup peeled and cubed jicama
1/4 cup chopped cilantro
3 Tbsp. fresh lime juice

In a medium bowl, stir together the berries, mango, and jicama. Add cilantro and lime juice. Stir until combined. Serve at room temperature or chilled. Makes four servings.

Per Serving
83 calories
0.5 g fat
20 g carbohydrate
1.5 g protein
4 g dietary fiber
3 mg sodium

Recipe from Mary Hughes, RD, MS, CD, Dean dietitian.

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Related Services

Looking for assistance with your diet and eating habits? Check out the services of:

Dean Comprehensive Weight Management

Dean Diabetes Management

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