Golden Pears- Dean - WI

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Golden Pears

4 medium pears
3 tablespoons sugar
½ teaspoon ground allspice

Peel, halve and core pears. Place sugar in a heavy saucepan and sprinkle with 2 tablespoons of water. Cook over medium heat without stirring until mixture reaches a golden brown caramel, approximately seven minutes.

Pour in ¼ cup water – be careful it will splatter. Add pears and allspice to pan, cover and simmer until the pears are tender, 10-15 minutes. Transfer pears with a slotted spoon to a serving dish. Raise heat and boil syrup for 1 minute. Pour syrup over pears and serve.

4 Servings

Nutrition Facts per Serving
Calories 126
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 2mg
Total Carbohydrate 33g
Dietary Fiber 3g
Protein 0g

Recipe submitted by Dean Medical Group dietititian Mary M. Hughes.

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