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2 cups frozen California Blend
vegetables (broccoli, cauliflower, carrots)
1/2 teaspoon grated fresh orange peel
1/4 cup fresh squeezed orange juice
1 tablespoon Dijon mustard
1 teaspoon low sodium soy sauce
Cook vegetables on stove top or in
microwave according to package directions. While vegetables are
cooking, mix orange peel, orange
juice, mustard and soy sauce in a small bowl. Drain vegetables
and toss with orange juice mixture. Serve hot or at room temperature.
Makes 4 servings.
NUTRITION INFORMATION per
serving: 40 calories, 0 grams fat, 14 grams carbohydrate, 3 grams
protein, 170 mg sodium, Vitamin C 50%.
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