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new skills for body, mind and spirit.

  • Children's Yoga and Meditation Classes

    This 6 week class is for children age 4 to 10. It will help the children stay calm, focused and do well in school. It will also help your child develop a better self-concept.

  • Free Informational Talk on Zero Balancing

    Zero Balancing is a hands-on-body therapy that aims to align and harmonize the physical structure of the body and the energy that runs through it. ZB promotes internal balance through the use of sensitive and highly skilled touch, called interface. In addition to promoting deep relaxation and wellbeing it may also relieve symptoms such as: shoulder pain and neck strain, depression, hand/wrist dysfunctions, foot and knee pain, fatigue, insomnia and anxiety.

  • Improve the Quality of Your Life

    Almost half of all Americans have a chronic disease. What if you could increase your vitality and quality of life by removing toxins from your life, such as: toxic food, breathing toxins, hearing toxic speech, thinking toxic thoughts, and toxic people?

  • Living Well with Chronic Conditions

    A six-week evidence-based program that helps people with any chronic condition better manage their lives by learning new approaches, setting goals, and working to meet those goals in a supportive environment.

  • The Quest: A Journey to find the True You!

    Are you a woman over 50 who has gained 10, 20, or more pounds and can't take them off? Would you like to have more energy and get-up-and-go? If you are ready to find the True You, then join us for this Free informational event, where you will learn about The Quest: A Journey to find the True You.

  • Yin Yang Yoga

    This is a unique blend of gentle and deep, but still stretches.

Dean Webinars

Watch our free, recorded webinars on facial rejuvenation, weight management, refractive eye surgery and more.

Visit our webinar page now!

Community Support Groups

To assist our patients in finding support, we've gathered a list of other support groups available in southcentral Wisconsin.