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Learn...

new skills for body, mind and spirit.

  • Back to School in a Calm Healthy Way

    Spend an evening with your child learning how to integrate yoga and meditation into their day. You will be participating in some fun parent - child activities to calm down and self regulate. This free program is open to parents and their children age 4 - 10.

  • Children's Yoga and Meditation Classes

    This 6 week class is for children age 4 to 10. It will help the children stay calm, focused and do well in school. It will also help your child develop a better self-concept.

  • Improve the Quality of Your Life

    Almost half of all Americans have a chronic disease. What if you could increase your vitality and quality of life by removing toxins from your life, such as: toxic food, breathing toxins, hearing toxic speech, thinking toxic thoughts, and toxic people?

  • Living Well with Chronic Conditions

    A six-week evidence-based program that helps people with any chronic condition better manage their lives by learning new approaches, setting goals, and working to meet those goals in a supportive environment.

  • Yin Yang Yoga

    This is a unique blend of gentle and deep, but still stretches.

Dean Webinars

Watch our free, recorded webinars on facial rejuvenation, weight management, refractive eye surgery and more.

Visit our webinar page now!

Community Support Groups

To assist our patients in finding support, we've gathered a list of other support groups available in southcentral Wisconsin.