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If your story is that you are angry, anxious, overweight, overwhelmed or sad, mindfulness is a way for you to change your story. In this new Jane Govoni mindfulness class you will learn many techniques and she will explore how to do a mindful meditation. Mindfulness can be used for weight control, creating more joy, healing, relationships, or finding the deep pieces of your subconscious. You will also receive a choice of CD's to enhance whatever you are using mindfulness for, to create a better life.
Dean's weight loss support group will provide you with the education and support you need to be successful with your weight loss goals.
If you're considering working with Dean's Comprehensive Weight Management Program, attend one of our free weekly informational sessions to learn about the options available for you!
This is a unique blend of gentle and deep, but still stretches.
Watch our free, recorded webinars on facial rejuvenation, weight management, refractive eye surgery and more.
Visit our webinar page now!
To assist our patients in finding support, we've gathered a list of other support groups available in southcentral Wisconsin.
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