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Learn...

new skills for body, mind and spirit.

  • Boot Camp for New Dads

    Join experienced dads (and their babies) to learn how they made it through the first months of parenthood to become confident on-the-job fathers.

  • Continuity of Care/Choices in Senior Living

    This is a free presentation given by Janet Bollig, a Medical Social Worker for Home Health United. Come and learn how Continuity of Care can reduce fragmentation of care and thus improve patient safety and quality of care. You will also learn what Senior Living options are available.

  • Feeding Your Thyroid

    You've been told you have a thyroid problem - you feel tired and sluggish, constipated, your hair is falling out, your skin is dry...What's going on?? Join Mary Wolff RN, Nurse Practitioner & Health Coach to take a deeper look at low thyroid function. Mary will address thyroid testing, medications, and how your diet may be influencing your thyroid function? Are you gluten free? What are the effects of cruciferous vegetables or iodine? What about Brazil nuts or supplements? This 90-minute presentation will provide information about thyroid function, what your thyroid lab results mean, and how you can improve the effectiveness of your thyroid medication through good nutrition and appropriate supplements.

  • Free GoldenCare Presentation

    Learn about GoldenCare, a FREE membership program for everyone 60 and over. GoldenCare Advisor, Deedee Heath from St. Clare Hospital will share all of the benefits available through this special membership program which includes, services, discounts, educational events, and resources to help you stay active and healthy.

  • Heart to Heart - Living Well with Heart Failure

    Heart to Heart resources from a community education event.

  • Infertility Support Group

    This Infertility Support Group is free of charge and is open to all interested parties.

  • Man-to-Man Support Group

    A supportive gathering of men who have experienced prostate cancer.

  • Think & Grow Rich, Happy and Healthy

    This class is more about creating a rich life than about accumulating financial success although that is a part of the equation. If you are interested in moving past things like fear, procrastination, anger and frustration or feeling overwhelmed, Jane believes this class will help you take a quantum leap forward.

  • Yin Yang Yoga

    This is a unique blend of gentle and deep, but still stretches.

  • Yoga for Beginners

    This is a slower paced class reviewing the fundamentals of correctly aligning the body to do yoga poses in the most beneficial way. It is for students who have learned the basics or are looking to learn the basics. The class will concentrate on solidifying your basic poses, learning more basic and some intermediate poses, while improving your basic alignment and breathing.

Community Support Groups

To assist our patients in finding support, we've gathered a list of other support groups available in southcentral Wisconsin.