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Join experienced dads (and their babies) to learn how they made it through the first months of parenthood to become confident on-the-job fathers.
This will be a guided meditation aimed to calm the breath, still the mind, and reduce stress. Meditation will last 30 minutes and meditators will be seated on chairs. Weekly attendance helps to instill a meditation habit. As meditation becomes a part of one's life it often creates clarity of mind and an awakening of the heart. The world needs meditators.
Heart to Heart resources from a community education event.
This Infertility Support Group is free of charge and is open to all interested parties.
A supportive gathering of men who have experienced prostate cancer.
This is a unique blend of gentle and deep, but still stretches.
This is a slower paced class reviewing the fundamentals of correctly aligning the body to do yoga poses in the most beneficial way. It is for students who have learned the basics or are looking to learn the basics. The class will concentrate on solidifying your basic poses, learning more basic and some intermediate poses, while improving your basic alignment and breathing.
To assist our patients in finding support, we've gathered a list of other support groups available in southcentral Wisconsin.
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